West Indian Curry Sauce Recipe | Yummly

West Indian Curry Sauce

CDKITCHEN
8Ingredients
45Minutes
110Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegetable oil (mild)
  • 1 cup coarsely chopped onion
  • 1 piece fresh ginger (1-inch size, peeled)
  • 1 1/2 pounds ripe tomatoes (red-, cored, quartered)
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 1/4 teaspoons garam masala powder
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    NutritionView More

    110Calories
    Sodium25% DV600mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium600mg25%
    Potassium500mg14%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A30%
    Vitamin C45%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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