West African Peanut Curry with Tofu Recipe | Yummly

West African Peanut Curry with Tofu

AFROVITALITYEATS(9)
Courtney G.: "Pretty yummy, African bf a fan. I didn’t have the…" Read More
15Ingredients
45Minutes
500Calories
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Ingredients

US|METRIC
  • 12 ounces tofu (Extra firm block of)
  • 2 tablespoons dry rub ( Mekko)
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 1/3 cups roasted peanuts
  • 1 c Fresh herb spice blend
  • 2 cups vegetable broth
  • 1/2 cup onions (diced)
  • 1 cup Roma tomatoes (diced)
  • 1 tablespoon minced garlic
  • 1 tablespoon curry powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1 1/2 tablespoons olive oil
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    NutritionView More

    500Calories
    Sodium39% DV930mg
    Fat65% DV42g
    Protein43% DV22g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories500Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium650mg19%
    Protein22g43%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A15%
    Vitamin C15%
    Calcium35%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Courtney G. 2 years ago
    Pretty yummy, African bf a fan. I didn’t have the tofu rub so just threw something together to sub
    Addictively good! Will make again!
    Tessa Nesbit 3 years ago
    I liked this, but I wasn't blown away. Next time, I would add more spices. I also added collard greens which was nice!
    Beautiful curry! The whole family enjoyed this. Will definitely make it again. Very rich though, so i would definitely have some fresh greens to serve with it.
    It was really great, I don't know what I did wrong though, it turned out green hahah. Delicious dish!
    Manju Jacob 4 years ago
    I have tried this recipe couple of time and it came out really good every single time. I just notice that the direction is no more available for this recipe and I am not able to recollect the ingredients and the direction. Can anyone please help me. Can I find this recipe anywhere else?
    Lauren Cavanagh 4 years ago
    I loved it. The flavour combo is so amazing, better than any meat dish I've ever made. Just be sure to get hard tofu for this dish! Loved it
    Nelson Fish 4 years ago
    This is an awesome recipe! Highly recommend. The only issue I had with it was the availability of the Meko dry rub. The cost to ship was the cost of the dry rub itself. So I used a different recipe for the dry rub. Still very delicious!
    Nelson Fish 5 years ago
    Excellent recipe! Well written and informative. The end result was delicious! Recommend for even the most novice cooks:

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