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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. lamb stew meat (grass-fed boneless)
- 3 cups diced tomatoes
- 1 cup tomato sauce
- 1/2 cup parsley (chopped)
- 1/2 inch ginger (chunk of)
- 3 sprigs fresh thyme
- 1 stalk celery
- 2 small onions (one onion cubed and one onion cut into thin slices)
- 1 1/2 cups butternut squash (cubed)
- 3 Tbsp. olive oil
- 3 whole Scotch Bonnet peppers
- 1/2 Tbsp. red pepper (African)
- salt
- pepper
- 1 Maggi Seasoning (cube)
- 2 Tbsp. peanut butter
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium1000mg29% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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