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Wendy’s Frosty Inspired Smoothie – Healthier Version with Almond Milk & Chia Seeds
MASON JAR BREAKFAST8Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 3/4 cup vanilla almond milk
- 1 tsp. chia seeds
- 1 Tbsp. cocoa
- 1 tsp. vanilla
- 1 Tbsp. powdered peanut butter
- ice cubes
- canela (Sprinkle of, on top)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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