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Wendy's Copycat Mediterranean Power Salad
OUR BEST BITES10Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 oz. chicken breast
- 2 Tbsp. great northern beans
- 2 Tbsp. garbanzo beans (chickpeas)
- 2 Tbsp. cooked quinoa (or quinoa/brown rice blend)
- 3 slices red onion
- 2 Tbsp. crumbled feta
- 1 handful grape tomatoes
- 4 greens (ish cups crunchy, or something like romaine mixed with spinach)
- 2 Tbsp. hummus
- 2 Tbsp. light balsamic vinaigrette
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium500mg21% |
| Potassium1220mg35% |
| Protein33g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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