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Welch’s Grape Juice Glazed Carrot Tacos
NUTRITION A LA NATALIE13Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup olive oil
- 1/4 cup grape juice (Welch’s 100%)
- 2 Tbsp. red wine vinegar
- 1/4 tsp. fine sea salt
- 2 garlic cloves (minced)
- 4 large carrots (washed and cut into 1/3’s, cut the really thick pieces in half)
- 1 cup black beans
- 1 lime
- 1/4 tsp. cumin
- 8 corn tortillas
- 1/4 cup feta cheese
- 2 Tbsp. unsalted pumpkin seeds
- 1 Tbsp. fresh parsley (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium290mg12% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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