Weight-Watcher's Baked-Potato Soup

FOOD.COM
14Ingredients
80Minutes
160Calories

Ingredients

US|METRIC
  • 4 baking potatoes (medium)
  • 4 slices bacon (center-cut reduced-fat)
  • 2 onion (chopped)
  • 4 garlic cloves (minced)
  • 12 ounces evaporated skim milk
  • 1/4 cup all-purpose flour
  • 29 ounces reduced sodium chicken broth
  • 1/4 teaspoon pepper sauce
  • 1/2 cup light sour cream
  • 1/4 cup Parmesan cheese (grated)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black ground pepper (fresh)
  • 1 cup reduced fat sharp cheddar cheese (shredded)
  • 2 scallions (finely chopped)
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    NutritionView More

    160Calories
    Sodium20% DV470mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium470mg20%
    Potassium480mg14%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C15%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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