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15Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups bok choy (chopped)
- 2 cups napa cabbage (chopped)
- 5 cloves garlic (minced)
- 1/4 cup fresh ginger root (thinly sliced and julienned)
- 6 oz. shitake mushrooms (sliced)
- 2 cups scallions (chopped)
- 1 cup water chestnuts (canned, sliced, 8 oz can)
- 1 can bamboo shoots (sliced, 5 oz. can)
- 1/2 cup red bell pepper (thinly sliced)
- 1/4 tsp. red pepper flakes
- 8 cups vegetable broth
- 1 cup bean sprouts (fresh, or half of 1 can of bean sprouts, optional)
- 2 cups snow peas (stringed)
- 2 Tbsp. low sodium soy sauce
- 1/2 cup cilantro (finely chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kim N 4 years ago
I did change the recipe a bit to fit with what I had available, but this broth has good flavor and the soup was very good!