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Weight Watchers Turkey Sausage Baked Ziti
NESTING LANE9Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. sausage casings (hot-Italian turkey, removed)
- 1 medium onion (chopped)
- 1 medium green bell pepper (chopped)
- 28 oz. canned diced tomatoes
- 10 oz. frozen green peas (thawed)
- 2 Tbsp. tomato paste
- 1/2 tsp. fresh ground black pepper
- 12 oz. pasta (whole wheat ziti, cook according to package directions)
- 6 oz. shredded part skim mozzarella cheese
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat |
Trans Fat |
Cholesterol10mg3% |
Sodium730mg30% |
Potassium1100mg31% |
Protein33g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber12g48% |
Sugars9g |
Vitamin A70% |
Vitamin C100% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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