Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
10Ingredients
70Minutes
100Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup quinoa (rinsed well)
- 1 medium zucchini (shredded and squeezed to remove some of the moisture, about 1 cup)
- 2 large egg whites
- 1 red onion (small, finely chopped, I used ½ cup finely chopped yellow onion)
- 1 Tbsp. fresh parsley (or 1 teaspoon dried)
- 1 tsp. italian seasoning (dried)
- 1/2 cup chili sauce (or ketchup, divided)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1 lb. skinless turkey breast (ground)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Kich’nDeeva 5 years ago
Tasted bland and the Italian seasoning gave it a weird taste. I also used homemade taco sauce that might not have helped. I would suggest adding more salt and using ketchup. I wouldn’t make this again