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Weight Watchers Tomato Salad with Grilled Italian Bread
NESTING LANE12Ingredients
19Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. extra virgin olive oil
- 2 tsp. red wine vinegar
- 1/4 tsp. dried oregano (crumbled)
- salt (to taste)
- fresh ground black pepper (to taste)
- 1 1/2 fresh tomatoes (cut in wedges, wedges halved)
- 1/3 cup red onion (thin sliced)
- black olives (optional to taste)
- 3.5 oz. Italian bread (cut into four 3/4-inch-thick slices)
- nonstick cooking spray
- 1 clove garlic (cut in half, to taste)
- 1/2 cup fresh basil (roughly torn)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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