Weight Watchers Taco Soup Recipe | Yummly

Weight Watchers Taco Soup

ALL SHE COOKS
15Ingredients
60Minutes
260Calories
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Ingredients

US|METRIC
  • 1 pound lean ground turkey
  • 1 green bell pepper (Small, Diced)
  • 1 small yellow onion (Diced)
  • 1 can whole kernel corn, drained (Low Sodium)
  • 1 can low sodium diced tomatoes
  • 8 ounces low sodium tomato sauce
  • 1 can low sodium kidney beans (drained)
  • 1 can low sodium pinto beans (drained)
  • 1 tablespoon cumin
  • 2 teaspoons garlic powder
  • 2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 cups water
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    NutritionView More

    260Calories
    Sodium32% DV770mg
    Fat17% DV11g
    Protein55% DV28g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol90mg30%
    Sodium770mg32%
    Potassium740mg21%
    Protein28g55%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C120%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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