Weight Watchers Taco Casserole – Only 5 Points.

ONLY SLIM RECIPES
11Ingredients
55Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound skinless chicken breast (ground)
  • 1/2 cup onions (chopped)
  • 1/2 cup bell peppers (chopped)
  • 1 clove garlic
  • 1 package taco seasoning mix
  • 8 ounces taco sauce
  • 1 cup fat free sour cream
  • 1 cup fat free cottage cheese
  • 1 cup low fat tortilla chips (whole or broken up)
  • 1 cup low fat cheddar cheese (shredded)
  • 3/4 cup salsa
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    NutritionView More

    180Calories
    Sodium40% DV960mg
    Fat5% DV3.5g
    Protein39% DV20g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium960mg40%
    Potassium410mg12%
    Protein20g39%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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