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10Ingredients
55Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fat free ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1 cup mozzarella cheese (shredded fat-free)
- 1/8 cup egg beaters egg substitute
- 1 Tbsp. fresh oregano (dried works too)
- 1 tsp. garlic powder
- 1 tsp. black pepper
- 1 tsp. table salt
- 24 jumbo shells (uncooked)
- 3 cups tomato sauce (canned)
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Directions
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1820mg76% |
| Potassium970mg28% |
| Protein35g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Carly Starkey 5 years ago
So these are absolutely AMAZING! I gave them 3 stars though because WHEW! There was way too much pepper! I will use a very small fraction next time. These were super tasty though and I recommend the recipe, minus the excess pepper of course!