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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin seeds (raw whole)
- 2 tsp. Worcestershire sauce
- 1 1/2 Tbsp. margarine (melted)
- 1/8 tsp. garlic salt
- 1/2 tsp. salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol |
| Sodium360mg15% |
| Potassium550mg16% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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