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Weight Watchers Spaghetti Squash & Meat Sauce
NESTING LANE10Ingredients
111Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (halved and seeded)
- 1/2 cup onion (finely chopped)
- 1/2 cup bell pepper (minced)
- 1 lb. lean ground beef
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 tsp. dried basil
- 1 clove garlic (minced)
- 14.5 oz. diced tomatoes (drained)
- 1/3 cup shredded cheddar cheese
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium330mg14% |
| Potassium720mg21% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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