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Weight Watchers Slow Cooker Lentil Soup with Ham
NESTING LANE14Ingredients
11Hours
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups cooked ham (diced)
- 1 cup dried lentils
- 1 cup onions (chopped)
- 1 cup carrots (chopped)
- 1 cup celery (chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/4 tsp. dried thyme
- 1/4 tsp. black pepper
- 1 bay leaf
- 32 oz. chicken broth
- 1 cup water
- 8 tsp. tomato sauce
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium570mg24% |
| Potassium730mg21% |
| Protein21g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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