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Weight Watchers Pasta Salad with Sweet Potatoes
MESS FOR LESS17Ingredients
2Hours
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 sweet potato (medium peeled, cut into 1/2-inch pieces)
- salt
- black pepper
- 3 cups tri-colored pasta (uncooked)
- 3 cups broccoli (chopped to about 1-inch pieces)
- 1/4 cup dried cranberries
- 3 Tbsp. pine nuts (toasted)
- 1/4 cup red onion (thinly sliced)
- 1 cup poppy seed dressing
- 1/2 cup non fat Greek yogurt (plain)
- 1/4 cup water
- 1 Tbsp. maple syrup
- 1 tsp. apple cider
- 1 tsp. Dijon mustard
- 1 Tbsp. poppy seeds
- 1 tsp. onion powder
- 1/2 tsp. salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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