Weight Watchers Pasta Salad with Sweet Potatoes Recipe | Yummly

Weight Watchers Pasta Salad with Sweet Potatoes

MESS FOR LESS
17Ingredients
2Hours
140Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 sweet potato (medium peeled, cut into 1/2-inch pieces)
  • salt
  • black pepper
  • 3 cups tri-colored pasta (uncooked)
  • 3 cups broccoli (chopped to about 1-inch pieces)
  • 1/4 cup dried cranberries
  • 3 tablespoons pine nuts (toasted)
  • 1/4 cup red onion (thinly sliced)
  • 1 cup poppy seed dressing
  • 1/2 cup non fat Greek yogurt (plain)
  • 1/4 cup water
  • 1 tablespoon maple syrup
  • 1 teaspoon apple cider
  • 1 teaspoon Dijon mustard
  • 1 tablespoon poppy seeds
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium8% DV190mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories140Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium190mg8%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A35%
    Vitamin C35%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop