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Weight Watchers Mexican Chopped Salad
LIFE IS SWEETER BY DESIGN16Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- salt
- pepper
- lime
- 2 ears corn husks (fresh, and silk removed)
- 1 Tbsp. unsalted butter (melted)
- 1 head iceberg lettuce (chopped)
- 2 cups fresh arugula (chopped)
- 1/4 cup fresh cilantro (finely chopped)
- 1 medium red bell pepper (diced)
- 1/2 medium red onion (diced)
- 15 oz. black beans (rinsed and drained)
- 2 Tbsp. fresh lime juice
- 1 tsp. ground cumin
- sea salt
- black pepper
- 1 large lime (cut into 8 wedges)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium810mg34% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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