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Weight Watchers Low Fat Blueberry Muffins
NESTING LANE13Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups Fiber One Cereal
- 1 1/2 cups unsweetened applesauce
- 1/4 cup fat free skim milk
- 3 large egg whites
- 3/4 cup all purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup splenda granular
- 1 Tbsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 cup toasted wheat germ (optional)
- 1 1/2 cups frozen blueberries (or fresh)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium830mg35% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber16g64% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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