Weight Watchers Lasagna Recipe | Yummly
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Weight Watchers Lasagna

MY CRAZY GOOD LIFE
12Ingredients
50Minutes
200Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound ground turkey (or beef thawed and broken into chunks or pre-cooked-it's up to you!)
  • 1 cup cottage cheese (or ricotta)
  • 1 cup Italian cheese blend
  • 28 ounces crushed tomatoes (NOT canned tomatoes–they have too much liquid in them If you'd like to use jarred low-sugar sauce you can.)
  • 1 tablespoon oregano
  • 3 cups spinach leaves
  • 1 tablespoon thyme
  • 1 tablespoon parsley
  • 1 teaspoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon garlic
  • 6 whole wheat lasagna noodles (I used uncooked, not oven ready, but you can use oven ready whole wheat if you have them.)
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    NutritionView More

    200Calories
    Sodium16% DV390mg
    Fat12% DV8g
    Protein39% DV20g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol65mg22%
    Sodium390mg16%
    Potassium720mg21%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A50%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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