Weight Watchers Individual Chocolate Souffle Recipe | Yummly

Weight Watchers Individual Chocolate Souffle

SIMPLE NOURISHED LIVING
6Ingredients
26Minutes
120Calories
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Ingredients

US|METRIC
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon all purpose flour
  • 3 tablespoons sugar (divided)
  • 3 tablespoons low fat chocolate milk
  • 1 large egg white
  • 1/2 teaspoon powdered sugar
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    NutritionView More

    120Calories
    Sodium2% DV45mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories120Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium45mg2%
    Potassium110mg3%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars22g44%
    Vitamin A
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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