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Weight Watchers Individual Chocolate Souffle
SIMPLE NOURISHED LIVING6Ingredients
26Minutes
120Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. unsweetened cocoa powder
- 1 Tbsp. all purpose flour
- 3 Tbsp. sugar (divided)
- 3 Tbsp. low fat chocolate milk
- 1 large egg white
- 1/2 tsp. powdered sugar
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars22g |
| Vitamin A |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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