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Weight Watchers Hot and Sour Pork Soup
NESTING LANE21Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork rib (country-style boneless, sliced)
- 1 Tbsp. white rice vinegar (Chinese)
- 1 tsp. white pepper (powder)
- 1 tsp. cornstarch
- 2 cans chicken broth (14 1/2 oz each)
- 6 cups water
- 2 cups black fungus (dried)
- 1 cup bamboo shoot (sliced)
- 1/3 cup pickled mustard greens (Chinese, sliced, optional)
- 1 cup carrots (shredded)
- 1 cup firm tofu (cut into small cubes)
- 5 Tbsp. white rice vinegar (Chinese)
- 3 Tbsp. soy sauce
- 1 1/2 tsp. salt (to taste)
- 1 1/2 tsp. white pepper (powder)
- 1 Tbsp. cornstarch
- 1/3 cup water
- 1 egg (beaten)
- 1 Tbsp. sesame oil
- green onion (chopper)
- fresh cilantro (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1750mg73% |
| Potassium880mg25% |
| Protein34g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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