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Ingredients
US|METRIC
4 SERVINGS
- 1 gala apple (peeled, cored, & chopped)
- 4 kale leaves (chopped)
- 1 cup coconut meat (fresh)
- 1/2 cucumber (chopped)
- 1 stalk celery (chopped)
- 1/2 cup spinach
- 1 cup coconut water
- 1/2 cup almond milk
- 1/2 cup water
- 1 lemon juiced
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium440mg13% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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