Weight Watchers Garden Vegetable Soup Recipe | Yummly

Weight Watchers Garden Vegetable Soup

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11Ingredients
30Minutes
60Calories
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Ingredients

US|METRIC
  • 2/3 cup sliced carrots
  • 1/2 cup diced onion
  • 2 garlic cloves (minced)
  • 3 cups broth (beef, chicken, or vegetable)
  • 1 1/2 cups green cabbage (diced)
  • 1/2 cup green beans (we used frozen)
  • 1 tablespoon tomato paste
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/2 cup zucchini (diced)
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    NutritionView More

    60Calories
    Sodium33% DV790mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories60Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium790mg33%
    Potassium430mg12%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A70%
    Vitamin C35%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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