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Susan Stillman: "it was great and a huge hit with the gang. It was…" Read More
14Ingredients
26Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. canola oil
- 1 cup white mushrooms (finely chopped)
- 1 onion (finely chopped)
- 1 carrot (finely chopped)
- 1 celery stalk (finely chopped)
- 1 lb. lean ground beef (7% or less)
- 1/2 cup quick-cooking oats (not instant)
- 2 large egg whites
- 3 Tbsp. ketchup (plus more for brushing on top)
- 1 Tbsp. worcestershire sauce
- 1/2 tsp. dried thyme
- 1 tsp. salt
- 1/4 tsp. black pepper
- 3 garlic cloves (minced)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium880mg37% |
| Potassium700mg20% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Susan Stillman 4 years ago
it was great and a huge hit with the gang. It was super moist and the vegetable help give it that moisture and added to the flavour....will be making again. Also it went great wwiththe twice baked potoes that was also on weight watchers and had all the goodness of traditional twice baked pototes but not the guilt....thanks
Samantha Hinkle 5 years ago
I was super nervous to try this recipe but was so happy when my fiancé loved it!
AnonAnon A. 6 years ago
Excellent meatloaf! I add the veggies raw (no oil), three links (casing removed) sweet Italian turkey sausage, 1/4 cup ketchup, and extra TBS Worcestershire sauce and 1/2 cup shredded sharp cheddar . Also subbed 1% turkey meat for the ground beef.
Carly Starkey 8 years ago
This meatloaf has so much flavor and is BY FAR the best meatloaf I've ever eaten! I always doubled the recipe (we have 4 adults and 3 kids in our house!) but only used one onion for both pans. Even my children who eat next to nothing love this meatloaf. I make it once a week!! Very filling too!
Karen N. 8 years ago
This was delicious. Way better than any meatloaf I have ever made and a comforting meal. 5 stars. Will definitely make again...a number of times.