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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup all purpose flour
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 1 cup fat free milk
- 2 large eggs (lightly beaten)
- 1 1/4 cups chickpea flour
- 2 1/2 Tbsp. minced chives
- 1/2 tsp. salt
- 1 cup water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium530mg22% |
| Potassium400mg11% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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