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20Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower rice
- 1 Tbsp. light buttery spread
- 2 tsp. minced garlic
- 1/4 cup chicken broth
- 3 Tbsp. half & half (fat-free)
- 3 Tbsp. grated Parmesan cheese
- 2 Tbsp. light cream cheese
- 2 tsp. onion powder
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 4 cups cauliflower rice
- 1 Tbsp. light buttery spread
- 2 tsp. minced garlic
- 1/4 cup chicken broth
- 3 Tbsp. half & half (fat free)
- 3 Tbsp. grated Parmesan cheese
- 2 Tbsp. light cream cheese
- 2 tsp. onion powder
- 1/4 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium590mg25% |
| Potassium780mg22% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C170% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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