Weight Watchers Beef and Broccoli Recipe | Yummly

Weight Watchers Beef and Broccoli

SIMPLE NOURISHED LIVING(4)
Mary Kinney: "Great! Added carrots, onion and red bell pepper" Read More
8Ingredients
20Minutes
240Calories
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Ingredients

US|METRIC
  • 1 Orange
  • 2 tablespoons hoisin sauce
  • 2 cloves garlic (minced)
  • 1 pinch red pepper flakes
  • 3/4 pound top round steak (lean, trimmed and cut into thin slices)
  • 2 teaspoons dark sesame oil (Asian)
  • 4 cups broccoli florets (small)
  • low sodium soy sauce (for serving)
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    NutritionView More

    240Calories
    Sodium15% DV360mg
    Fat14% DV9g
    Protein43% DV22g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium360mg15%
    Potassium700mg20%
    Protein22g43%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A15%
    Vitamin C190%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Mary Kinney a year ago
    Great! Added carrots, onion and red bell pepper
    BoldFoodLover a year ago
    Tastes great!! Next time I will make extra sauce.
    Jaynes 2 years ago
    Awesome will make again
    Jeff Proell 3 years ago
    Good - will make again

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