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Weight Watchers Beef & Broccoli Stir Fry
NESTING LANE11Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. salt
- 2 1/2 Tbsp. cornstarch (divided)
- 3/4 lb. sirloin (lean beef strip, sliced thin)
- 2 tsp. canola oil
- 1 cup reduced sodium chicken broth (divided)
- 5 cups broccoli florets
- red pepper flakes (to taste)
- 2 tsp. garlic (minced)
- 1 Tbsp. fresh ginger root (minced)
- 1/3 cup water
- 1/4 cup low sodium soy sauce
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium910mg38% |
| Potassium780mg22% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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