Weight Watchers Balsamic Chicken and Roasted Vegetables Recipe | Yummly

Weight Watchers Balsamic Chicken and Roasted Vegetables

LAALOOSH(1)
Cauthorn: "It was awesome, but I had to cook it about 10 mor…" Read More
15Ingredients
60Minutes
440Calories

Ingredients

US|METRIC
  • 1 bunch asparagus (ends trimmed, cut in half)
  • 3 red bell peppers
  • 1 cup carrots (sliced in half long way)
  • 2 red onions (chopped in large chunks)
  • 1 package sliced mushrooms
  • 1/2 cup balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon sugar
  • salt
  • pepper
  • 3 tablespoons fresh rosemary
  • 2 cloves garlic (smashed and sliced)
  • 2 tablespoons oregano (or thyme)
  • 4 leaves fresh sage (chopped)
  • 10 boneless skinless chicken thighs
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    NutritionView More

    440Calories
    Sodium18% DV430mg
    Fat26% DV17g
    Protein94% DV48g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories440Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol140mg47%
    Sodium430mg18%
    Potassium1290mg37%
    Protein48g94%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A130%
    Vitamin C170%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(1)

    Cauthorn 2 years ago
    It was awesome, but I had to cook it about 10 more minutes. I think the quantity on the chicken thighs is wrong? Should it be 10 2 oz. chicken thighs?

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