Weight Watchers Baked Apple Spice Doughnuts

SIMPLE NOURISHED LIVING
10Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup whole wheat pastry flour (I used white whole wheat flour)
  • 3/4 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice (or cinnamon)
  • 1/2 teaspoon salt
  • 1/3 cup brown sugar (packed)
  • 1/2 cup unsweetened applesauce
  • 1/4 cup milk
  • 1 large egg
  • 1 teaspoon canola oil
  • 1/2 teaspoon vanilla
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    NutritionView More

    140Calories
    Sodium12% DV290mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber4% DV<1g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium290mg12%
    Potassium85mg2%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber<1g4%
    Sugars10g20%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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