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Weight Loss and Heart Healthy Salmon Stacks
WELL JOI5Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
1 SERVINGS
- 55 grams salmon (sesmoked)
- 30 grams goat cheese
- 1 leaf Swiss chard
- 3 stalks scallions (Spring Onions)
- 10 grams pumpkin seeds
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium240mg10% |
| Potassium460mg13% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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