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6Ingredients
3Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup berry (assorted frozen, medley, strawberries, raspberries, blueberries)
- 1/2 cup baby spinach
- 1 Tbsp. almond butter (or your favorite nut butter)
- 2 scoops vanilla protein powder
- 1 Tbsp. oatmeal (uncooked, or gluten free oatmeal)
- 1 cup water (and more to thin as needed/desired)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium120mg5% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Abigail Amezcua 2 years ago
Very delicious and nutty. The berries and nut butter you choose (I used peanut butter) are a great combination!