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Weeknight Mushroom and Kale Pasta
100 DAYS OF REAL FOOD11Ingredients
20Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (whole-wheat, boiled and drained according to pasta directions)
- 1 oz. mushrooms (dried)
- 2 Tbsp. butter
- 2 shallots (diced)
- 3 cloves garlic (minced)
- 1/2 cup white wine
- 2 cups kale (with big stems removed and cut into strips)
- 3/4 cup heavy cream
- 1/4 tsp. salt
- pepper (to taste)
- 1/3 cup Parmesan cheese (freshly grated)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium360mg15% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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