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Ingredients
US|METRIC
6 SERVINGS
- 1 yellow onion (diced)
- 2 bell peppers (chopped)
- 8 oz. button mushrooms (or package white)
- 1 can tomato paste
- 1 can diced tomatoes (undrained)
- 1 1/4 cups white rice
- 2 1/2 cups water
- 2 Tbsp. Cajun seasoning
- 1 Tbsp. smoked paprika
- 1/2 Tbsp. ground cumin
- 1 tsp. crushed red pepper
- 3 garlic cloves (minced)
- 1 lb. andouille (chicken, or pork sausage)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium640mg27% |
| Potassium770mg22% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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