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Weeknight Chili w/ground turkey, orca beans, and green chile
RECIPE FICTION15Ingredients
105Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups beans (I used Orca beans but I can’t help but wonder if some of their brindled beauty was lost in the chili)
- 8 cups liquid (I like to use a combo of stock and beer, something light like a lager or a pilsner)
- 1 tsp. kosher salt (diamond)
- 1 white onion (or large yellow, chopped)
- 2 tsp. ground cumin
- 1 tsp. corriander (ground)
- 1 tsp. chili powder
- 1 tsp. fresh oregano (minced, or sub ½ tsp of dry)
- 1 lb. ground turkey
- 1/2 cup green chiles (chopped roasted)
- 3 cloves garlic (minced)
- 1/2 tsp. black pepper (or ground white)
- salt (a pinch more)
- fresh lime (optional)
- avocado (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium940mg39% |
| Potassium670mg19% |
| Protein22g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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