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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (cut into large chunks)
- 3 cloves garlic (sliced)
- 2 Tbsp. curry (Penzeys)
- 3 cups vegetables (mixed chopped, I like a mixture of red bell peppers, chopped jalapenos, and frozen peas)
- 2 cans chickpeas (drained and rinsed)
- 1/2 cup water
- 1 can full fat coconut milk
- salt (to taste)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium1000mg29% |
| Protein17g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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