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Ingredients
US|METRIC
2 SERVINGS
- 1 cup buckwheat flour
- 1 Tbsp. coconut flour
- 1 banana (ripe)
- 1 tsp. baking powder (aluminum-free)
- 1 egg
- 1 Tbsp. kefir (or Almond Milk)
- 1 Tbsp. chia seeds
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium310mg13% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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