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Weekend Herb Blogging # 258 - Curly Kale
ALMOND CORNER13Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams curly kale
- 250 grams polenta
- 1,000 mL chicken stock
- 1 handful dried tomatoes
- 1 clove garlic
- 1/4 tsp. dried majoram
- 1/4 tsp. ground caraway
- 50 grams butter
- 40 grams cheese (sheep's milk)
- roasted walnuts
- olive oil
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1060mg44% |
| Potassium1090mg31% |
| Protein16g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C160% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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