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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup extra virgin olive oil
- 1 red onion (chopped, about 1 1/4 cups)
- 1 cup leeks (chopped)
- 8 stalks celery (sliced 1/4-inch thick)
- 1 tsp. caraway seed (crushed)
- 1 tsp. chile flakes
- 14 oz. crushed tomatoes
- 1 lb. white beans (cooked, I used giant corona)
- 7 cups water
- 3 fine grain sea salt (+ teaspoons, or to taste)
- 1 cup basil leaves
- 1/4 tsp. fine grain sea salt
- 1/3 cup shredded Parmesan (freshly)
- 1/3 cup extra virgin olive oil
- cilantro (to serve:, or radish flowers, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium500mg21% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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