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Ingredients
US|METRIC
4 SERVINGS
- 4 cups spinach (rinsed and torn into bite size pieces)
- 1 head broccoli (rinsed and chopped with florets only)
- 1/3 cup Craisins
- 1/3 cup sunflower seeds (salted)
- 1/3 cup diced red onion (finely)
- 1/2 cup mayo
- 2 Tbsp. white sugar
- 2 Tbsp. apple cider vinegar
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium480mg20% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C240% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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