Watermelon, Cucumber, & Fresh Mint Salad Recipe | Yummly

Watermelon, Cucumber, & Fresh Mint Salad

MURMURES
12Ingredients
20Minutes
180Calories
Read Directions
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Description

All of our favorite refreshing flavors come together in this light summer salad. Grated cucumber, sliced radishes, watermelon, and fresh mint are tossed in a light tahini dressing with almonds for a slight crunch. A great gluten free and vegetarian option for warm weather months.

Ingredients

US|METRIC
  • 1 cucumber
  • watermelon
  • radish
  • fresh mint
  • black sesame seeds
  • almonds (soaked if possible)
  • 1 teaspoon tahini
  • 1 lemon juice
  • olive oil
  • 1 garlic clove
  • salt
  • ground black pepper
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    Directions

    1. Grate the cucumber with a mandoline.
    2. Cut watermelon in squares.
    3. Arrange cucumber and watermelon squares on a plate. Add sliced ​​radishes, mint, and almonds. Sprinkle with sesame seeds.
    4. Mix tahini, lemon juice, olive oil, garlic, salt, and pepper for tahini sauce. Pour on salad to taste.
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    NutritionView More

    180Calories
    Sodium8% DV200mg
    Fat22% DV14g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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