Watermelon Salad with Arugula, Feta, & Fresh Herbs

WHITE ON RICE COUPLE(4)
A Smith: "I've made this a couple times and really like it" Read More
9Ingredients
15Minutes
180Calories

Ingredients

US|METRIC
  • 4 cups watermelon (chunks, about 1 inch cubes)
  • 3 tablespoons olive oil
  • 1 lemon (medium)
  • 1 tablespoon lemon juice
  • 1/4 cup fresh mint (oregano, basil leaves, parsley or dill, chopped, reserve a few whole leaves for garnish)
  • 4 ounces feta cheese
  • 3 cups arugula (about 4oz-113g or 720ml fresh)
  • freshly ground black pepper
  • kosher salt (to taste, optional)
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    NutritionView More

    180Calories
    Sodium18% DV420mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium420mg18%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A25%
    Vitamin C50%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Lu Hug 9 days ago
    With this salad I discovered how much I didn’t like arugula. If it’s your jam, you’ll love it, tho.
    A Smith 4 months ago
    I've made this a couple times and really like it
    DiLillo 4 months ago
    Made this tonight and it was a hit! I added pine nuts and herbs were basil, lemon mint and oregano. I will make again!
    Erica S. a year ago
    These flavors are delicious together. I used fresh basil and chives, and would add more feta if I make this again, and maybe a little extra lemon.

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