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Tanya Lazur: "I love this refreshing summer salad! I omit the o…" Read More
9Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups watermelon (chunks, about 1 inch cubes)
- 3 Tbsp. olive oil
- 1 lemon (medium)
- 1 Tbsp. lemon juice
- 1/4 cup fresh mint (oregano, basil leaves, parsley or dill, chopped, reserve a few whole leaves for garnish, optional)
- 4 oz. feta cheese
- 3 cups arugula (about 4oz-113g or 720ml fresh)
- freshly ground black pepper
- kosher salt (to taste, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Tanya Lazur 2 years ago
I love this refreshing summer salad! I omit the oil and use more lemon juice. Be sure to use baby arugula. So yum!
Lu Hug 4 years ago
With this salad I discovered how much I didn’t like arugula. If it’s your jam, you’ll love it, tho.
Erica S. 6 years ago
These flavors are delicious together. I used fresh basil and chives, and would add more feta if I make this again, and maybe a little extra lemon.