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Ingredients
US|METRIC
4 SERVINGS
- 1 lettuce (or any greens, washed and drained)
- 3 cups seedless watermelon (cubed)
- 2 lb. mandarin oranges (approx. 8-10)
- 8 oz. blueberries (washed and dried)
- 1 small red onion (peeled and thinly sliced)
- 1 cup feta cheese crumbles
- 2 Tbsp. olive oil
- sea salt
- black pepper
- 1/2 Tbsp. honey (or maple syrup for vegan, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium640mg27% |
| Potassium800mg23% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars43g |
| Vitamin A170% |
| Vitamin C160% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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