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Ingredients
US|METRIC
4 SERVINGS
- 1 watermelon (round slice of, from a large watermelon, 1-inch thick)
- 1/2 cup greek yogurt (thick, Fage 2 percent works great)
- 1/4 cup granola (your favorite)
- 1 tsp. maple syrup (or silan, date syrup)
- 10 basil leaves (small)
- 10 mint leaves (very small)
- 10 edible flowers (if available)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium1360mg39% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber<1g3% |
| Sugars72g |
| Vitamin A130% |
| Vitamin C150% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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