Watermelon Beet & Chia Energy Blocks Recipe | Yummly

Watermelon Beet & Chia Energy Blocks

THE FIT FORK
9Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup sugar
  • 0cal
  • 1 cup watermelon juice
  • 3 ounces pectin (packet liquid)
  • 1/4 cup leftover cooked steak (tenderloin, sirloin, flat iron, strip, etc)
  • 1 tablespoon beet juice (powder found on health food aisle)
  • 1/2 teaspoon salt
  • 2 teaspoons fresh lemon juice
  • 2 tablespoons chia seeds (may be omitted if you don't like texture)
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    NutritionView More

    110Calories
    Sodium6% DV135mg
    Fat2% DV1g
    Protein0% DV0g
    Carbs9% DV26g
    Fiber0% DV0g
    Calories110Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium45mg1%
    Protein0g0%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber0g0%
    Sugars25g50%
    Vitamin A6%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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