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Watercress and Forbidden Rice Salad with Ginger Vinaigrette
COOKIE AND KATE14Ingredients
85Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 inch ginger (nub of, grated or finely chopped, grate it on a Microplane and you won’t have to peel it!)
- 3 cloves garlic (pressed)
- 2 Tbsp. rice wine vinegar
- 1/4 cup peanut oil (quality, olive oil or vegetable oil)
- 2 tsp. toasted sesame oil
- 2 1/2 tsp. reduced sodium tamari (or soy sauce)
- 1/2 tsp. agave nectar
- 1 pinch red pepper flakes
- 1 watercress (big bunch, very roughly chopped)
- 1 orange bell pepper (or yellow, chopped)
- 3 stalks celery (thinly sliced and roughly chopped)
- 1/4 cup green onion (chopped, include both white and green parts)
- 1 1/2 cups edamame (shelled, I used frozen)
- 1 1/2 cups forbidden rice (cooked, or wild rice, use ¾ cup rice to 1½ cup water)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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