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Watercress and Cauliflower Anti-Allergy Soup
THE DOCTOR'S KITCHEN - RUPY6Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams cauliflower (thinly chopped)
- 500 mL boiling water
- 2 cloves garlic (finely chopped)
- 2 stalks spring onion (finely chopped)
- 2 Tbsp. extra virgin olive oil
- 150 grams watercress (roughly chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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