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Watercress Risotto With Scampi And Scallops
LA TARTINE GOURMANDE20Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- sea salt
- pepper
- 1 bunch watercress (blanched in salted water for 1 minute, then rinsed)
- 2 Tbsp. mascarpone cheese
- 4 cups vegetable broth (or chicken stock)
- 2 Tbsp. butter
- 2 Tbsp. olive oil (+ more to serve)
- 1 thyme (twig)
- 1 bay leaf
- 1 cup carnaroli rice (or another risotto rice like Arborio or Vialone Nano)
- 1/4 cup dry white wine
- 1 shallot (large, chopped finely)
- 1 celery (branch, chopped finely)
- 1 fennel bulb (chopped finely)
- 1 tomato (blanched, peeled, seeded and diced)
- 12 scallops (with coral)
- 12 scampi (or large shrimp, deveined)
- 1 Tbsp. chervil (chopped)
- 1 Tbsp. parsley (chopped)
- 1.5 oz. Parmesan cheese (finely grated)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1470mg61% |
| Potassium760mg22% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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